2 New Song Releases!!!

I know it has been awhile but I am back from having my hip replacement and ready to Rock!

“Adios” is a song that I wrote when my daughter was 13 years old, some years ago.

I held onto the song until I was able to collaborate with my favorite studio

partner- Dana Barnes of @Mainsailsound

The song was written about domestic abuse from a child’s perspective.

“I Still Wait” is a song written for my stepson and all parents and their sons.❤️

# mentalhealthmatters #youmatter

These songs are part of the new album that

I am working on with Dana Barnes.

Let the Music Play!

Cheers ,

Tracy Fallstrom

I am incredibly grateful for the Love and Support from all of you,

A sincere thank you !

From the Heart

Xo

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Are You Walking it Off?

I did.

Awaiting hip replacement has been an incredibly emotional, letting go of sorts for me. Letting Go of what I “think” I can Control and Embrace what I Actually” CAN” CONTROL.

Yes, there is a difference.

Remember the Serenity Prayer?

https://images.app.goo.gl/2Xdr9DgETiCXHX656

I have always just pushed faster and harder when I’ve had to. “Walk it off ,”mentality, painful on many levels…, keep going, you have deadlines…headstrong…exhausted …

If you are “In Your Pain,” you are not at your best but you are doing the best you can. Each day is different, pain and tolerance wise. You need a break.

When you can no longer walk it off and your days become a blur of pain, inside and out, it is time. Time to make time to heal.

Time to Focus on You.

Are you in a “walk it off,” mentality ?

Maybe it is Time.

Time to Heal
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